Lemon Tea

Lemon Tea is a refreshing beverage made by combining tea (usually black or green) with lemon juice and often a sweetener like honey or sugar. It’s popular both as a hot drink for soothing sore throats or colds, and as a cooling iced drink during hot weather.

Key Ingredients

1. Tea Base

   • Typically black tea or green tea

   • Herbal teas like chamomile or ginger can also be used

2. Lemon Juice

   • Fresh lemon juice adds a citrusy tang and boosts vitamin C content

3. Sweetener (optional)

   • Honey, sugar, or stevia to balance the tartness

Flavor Profile

• Tangy, light, and slightly sweet

• The lemon adds brightness, while the tea gives depth and slight bitterness

Health Benefits

• Rich in Vitamin C (from lemon)

• Aids in digestion and detoxification

• Helps soothe sore throats and congestion

• Acts as a natural energizer

• Can support weight management when unsweetened

How to Make Lemon Tea (Simple Recipe)

Ingredients:

• 1 tea bag or 1 tsp of loose black/green tea

• 1–2 teaspoons of lemon juice

• 1–2 teaspoons of honey or sugar (optional)

• 1 cup hot water

Instructions:

1. Brew the tea in hot water for 3–5 minutes.

2. Remove the tea bag or strain the leaves.

3. Stir in lemon juice.

4. Add sweetener if desired and serve hot or cold.

Variations

• Iced Lemon Tea – Brewed tea chilled and served over ice

• Honey Lemon Tea – Especially soothing for colds or sore throats

• Ginger Lemon Tea – Combines the warmth of ginger with citrus tang